Alice was first introduced to Yoga as a way to unwind and de-stress from the fast-paced nature of studying in London. She soon discovered that Yoga was an opportunity to re-connect entirely, counter daily habit patterns and open up to new perspectives. Fascinated by this process, she has practiced many forms of Yoga, starting with Hatha, then exploring Vinyasa, Ashtanga Yoga and Restorative Yoga.
Alice has been teaching Yoga since 2015 and is a 500hr qualified teacher, committed to developing her training with multiple CPDs every year. She is currently training in Primal Vinyasa and enjoys weaving these layers of evolutionary & functional movement development into her classes. She loves the self-inquiry that Yoga can teach us and shares the practice as a foundation for life, having experienced first-hand how it can help us to reconnect, find steadiness and thrive.
Based in Reading, Alice holds classes at Yoga Reading, various leisure centres and in the workspace. Alice runs workshops and holds retreats in the UK and abroad.
In 2019, Alice founded the Earth Living Festival, which bought together holistic practices, creativity and sustainability. She has a background in English and Drama, and project manages events with non-profit organisation, Outrider Anthems. She writes her own blogs and short biographies for Story Terrace.