Welcome to the Alice May Yoga online community
I offer a range of classes and memberships so that you can practice in a variety of ways to suit your schedule.
What makes this different to pre-recorded online platforms?
These sessions are all streamed live, so it will be a similar learning environment to an in-person class. You will also be practising in a community with others at the same time – and if you choose to keep your video on during the session I will be able to give you personal instructions, feedback and specific visual/verbal cues.
My commitment to you
To offer co-created classes that help you to thrive in your own empowered and embodied way of moving, expressing & being.
To share tools for self-regulation, resilance and connection.
To inspire you to embrace your unique expression and creativity through the diverse gestures of yoga and primal vinyasa.
To educate and be educated by the spaces we share and through my own continued proffessional development, bringing you classes that are aligned with recent research and explorations in the wider field of holistic wellbeing.