Winter Day Retreat

Sunday 13th Dec 2020

10am -5pm

Dunsden Village Hall

RG4 9QG

Dream-weaving your authentic desires
Have you been able to witness yourself this year?
How have you responded to the challenges faced?

2020 has been a period of going in and out of hibernation in ways that have totally misaligned with the earth’s cycle of seasons, alongside our own routines, rituals and plans. Being faced with these disruptions is an opportunity for us to gain insight on how we respond to things that are outside of our control.

For our ideas and visions to be authentic, it’s important that we spend time understanding where they are coming from.

What is dreaming, without realisation?

The musings above are the from my latest blog post (which you can read here) and are the inspiration behind this next in-person offering to you all. We will explore our connection to authentic desire through movement, relaxation, journalling and sacred sound. All are welcome to join and I can’t wait to share this day with you.


Schedule

Morning –  Feel, Flow & Free
Opening circle, movement & breathing practices including yoga, primal vinaysa, somatic exploration & drum relaxation.

A delicious vegan lunch provided by Vegivores: the popular natural kitchen in Caversham.

Afternoon – Restore, Reflect & Realise
Relaxation practices including yoga nidra, meditation & journaling. Tea break and a chance to wander outside & sing a song together. Sound bath with Lorena. Closing Circle


Investment
£89 members / £99 non members

– Lunch is included in the price.
– To ensure we can respect the current dynamics of space, our capacity is for 11 people.
– We will be adhering to the COVID guidelines & if the event cannot run on the date above it will be postponed to a future date or you will be given a full refund.