Wellbeing Yoga Day Retreat

Saturday 2nd November 2019

Join Kajal and Alice for a very special wellbeing day retreat, combining an exciting fusion of yoga, meditation, fresh air countryside (mindfulness walk) and Kajal’s healthy gourmet vegetarian lunch and afternoon high chai.

Kajal has put together a very special day retreat, combining an exciting fusion of yoga, meditation, fresh air (woodland mindfulness walk) and Kajal’s healthy gourmet vegetarian lunch and afternoon high chai.

Join Kajal and Alice (Alice May Yoga) on Saturday 2nd Nov for our Wellbeing Day Retreat (from 10am – 5pm), a day dedicated to YOU and designed to help balance your mind, body and soul.

When you work long and stressful hours because of a demanding job or family commitments, friends, children and loved ones – life can soon take its toll. Before long you find yourself exhausted, stressed and lacking motivation or energy. Sounds familiar?

Our Wellbeing Day Retreat is an intensive ‘self-care’ day designed to help you slow down, detach from your ‘life’ and create a healthy relationship with your mind and body.

As a wellbeing therapist and master chef, Kajal brings a wealth of experience and knowledge in the field of wellbeing and she’s looking forward to sharing this special day with you.

Kajal’s Kitchen Wellbeing Day Retreat – overview of what’s included:

  • Welcome detox juice
  • Yoga
  • Breathing and guided meditation
  • Kajal’s Healthy Kitchen – Healing lunch – a delicious and nutritious gourmet vegetarian lunch
  • Countryside Mindfulness Walk
  • Restorative yoga
  • Meditation
  • Kajal’s afternoon high chai
  • All refreshments and yoga equipment

Included – all refreshments, lunch and yoga mats.

Please wear comfortable clothing suitable for yoga and meditation. Walking shoes/boots and suitable clothing for cold or wet weather.

Venue Information

Kajal’s Kitchen Wellbeing Day Retreat is held in Kajal’s beautiful and welcoming home in Pinner, Middlesex, North West London.

Cost: £ £95.00 Early Bird

Bookings: Please book through Kajals Kitchen here

“I can honestly say that the Day Retreat was exceptional with amazing customer service. Upon arrival at Kajal Kaj home, we were received with warm hugs and smiling faces followed by protein drink- perfect to start the day. 

The retreat itself was filled with great yoga. They were so professional yet very personal and I felt my body shift for better in just one day.Delicious food with a variety spread on the table looking all colouful designed and cooked by Kajal Kaj making sure we were all looked after, comfortable and feeling at our best. It was also my first time to meet the lovely lady whom I have been following and been a fan of for few years. She is a rolling ball of none stop positive energy.”

Guest from Kajal’s Kitchen Retreat

“Thank you Alice, for a lovely first restorative yoga session. Such a great feeling of wellbeing and relaxation during and after the session and wonderful gentle teaching.”

– Attendee of Alice’s Restorative Workshop, Julie Lefevre, 2018